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Browse Recipes
Breakfast
Lunch
Dinner
Snacks
Drinks
Helpful Links
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Lemon Blueberry Energy Balls
Snacks Ellen Hopkins 8/23/24 Snacks Ellen Hopkins 8/23/24

Lemon Blueberry Energy Balls

Lemon Blueberry Energy Balls: “A perfect on-the-go snack that may help manage sugar cravings and stabilize energy levels.”




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Chicken and Quinoa Salad with Chipotle Vinaigrette
Lunch Ellen Hopkins 8/23/24 Lunch Ellen Hopkins 8/23/24

Chicken and Quinoa Salad with Chipotle Vinaigrette

Chicken and Quinoa Salad with Chipotle Vinaigrette: “The phytoestrogens from black beans may be beneficial for managing bloat, stabilizing mood swings, and calming hot flashes.”



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