Very Berry Smoothie

Snacks
Written By E.Hopkins Creative

Serves: 1

“This antioxidant-rich smoothie could be great for calming inflammation and boosting energy. The healthy fats from flax seeds are great for stabilizing mood and enhancing brain power.”

Ingredients:

  • 1 cup assorted frozen berries (strawberries, blueberries, raspberries, blackberries)

  • 1 cup unsweetened almond milk

  • ½ cup baby spinach

  • 1 Tablespoon almond butter or peanut butter

  • 1 Tablespoon old fashioned oats

  • 1 scoop plant-based vanilla protein powder

  • 1 Tablespoon flax seeds


    Instructions:

  • Add all the ingredients to a blender and combine for 30 seconds or until you get a smooth consistency.

Nutrition Facts: 1 serving, 1 smoothie
Calories: 392
Total Fat: 16g
Saturated Fat: 2g
Cholesterol: 0mg
Sodium: 248mg
Total Carbohydrate: 34g
Fiber: 13g
Total Sugars: 10g
Protein: 29g

E.Hopkins Creative

Hi, I’m Ellen Hopkins — a graphic designer and communications specialist with over 10 years of experience helping small businesses, ministries, and creative entrepreneurs bring their ideas to life through modern, strategic design. From Canva templates and lead magnets to Squarespace websites and marketing materials, I create visuals that connect, inspire, and simplify your message so you can focus on what matters most.

With a Bachelor’s in Communications and a Master’s in Counseling Ministries, I combine creativity with clear messaging and a heart for purpose-driven work. I’m a Squarespace Circle Gold Member and an experienced Canva designer with a 4.9-star rating on Fiverr, trusted by clients who value both quality and collaboration in the design process.

https://ehopkinscreative.com
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